Achtsamkeit Teil 3: Praktische Anwendungen und Übungen zur Integration von Achtsamkeit im Alltag Willkommen zum dritten Teil unserer Achtsamkeitsreihe. Nachdem wir die Bedeutung der Achtsamkeit im Allgemeinen und ihre Integration in die Ortho-Bionomy®-Praxis besprochen haben, widmen wir uns nun alltäglichen Situationen mit einfach gehaltenen praktischen Übungen, die Ihnen vielleicht eine Idee vermitteln können, warum es…
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